The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Product ID: 125504694
₪158
1
Sold byAmazon IsraelDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment
Specifications
| Best Sellers Rank | #44,931 in Books ( See Top 100 in Books ) #29 in Cognitive Behavioral Therapy (Books) #160 in Popular Psychology Counseling #241 in Emotional Mental Health |
| Customer Reviews | 4.6 out of 5 stars 2,226 Reviews |
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