Halki Diabetes Remedy: How to Reverse Diabetes Naturally

So, I have many criticisms of this book, which I will discuss below. But every failing this book has pales in comparison to my major take-away, which is this protocol is easy to follow AND it WORKS!!!I am (maybe was) a self-diagnosed pre-diabetic. I have no medical training, but my research suggests that your fasting blood sugar should be below 100 mg/dL, and less than 140 mg/dL after eating. Before this diet protocol, when I eat whatever I wanted, sometimes my fasting blood sugar would be over 200 mg/dL.My first attempt to control my blood sugar was to eat a more low-carb diet, which helped a lot. If I stuck to a VERY restrictive diet I could keep my blood sugar where it needed to be. But if I had even so much one ham sandwich one white bread or one fast-food meal, my sugars would spike and stay elevated for quite awhile.I fundamentally distrust pharmaceuticals, believing that they often cure one problem only to cause one or more other problems. And I have tried herbal supplements, but the ones I tried did not work.With the Halki protocol, I still cannot eat anything I want, but I can eat a reasonable diet (some paste and white bread and the occasional fast-food meal) without my blood sugars spiking. And when I do eat some sugary treat, my blood sugar still spikes, but not like it used to.The protocol calls for you to eat two different homemade sauces a day, as well as some other things. The sauces can be used as a dressing for salad, a dip, or a sauce for meats, rice, etc. The sauces did not taste bad, per se, but to me they were not that tasty either. I prefer to drink the sauces as a shot, and this definitely works for me.I still cannot eat a really sugary foods and keep my blood sugars in check, but when I do eat really sugary foods and follow the protocol, my blood sugars are much lower than they would be without the Halki Remedy.I really like the fact that the sauces are made 100% from food items. It would be impossible to over-do the protocol. When was the last time you heard of someone OD'ing on peppermint or ginger? I love that everything you need to follow the protocol can be purchased at you local Safeway. I love that I have 100% control over what goes into my "medicine". I am a HUGE fan of this remedy.I will say that the book is not well written and the formatting of the book definitely leaves something to be desired. But I could frankly gives a rat's ass about those conciderations given that the protocol is easy to follow and actual works!!!!Peace, love and hope to all who read this review.-MaryUPDATE: The book says you don't have to be on the protocol for forever. I have found that to be true. I was only on the protocol for about 5 weeks. I ended up going off the protocol for a weekend because I was traveling. But even without the protocol my blood sugars were well under control, so I did not start again. I have been off the protocol for about a month, and still my blood sugars are well controlled.

Everywhere in this publication there is a reference to a chart on page 34 recommending different types of oils to use in the recipes. That chart does not exist on page 34...or anywhere else in the book that I can find. A big let down, as the author is very much pro oil for the recipes he is promoting. I'm subing light olive oil for everthing because I don't know what else to use. The recipes are tasty though and I'm enjoying making them.

This book has helped my wife who has Diabetes, Hashimoto Disease and Thyroid problems.

Used one star only because there isn’t a lower rating. Did some research on this because I was excited about getting rid of diabetes. Turns out this appears to be a scam. Couldn’t locate an Eric Whitfield and only site for his researcher seems to be the site selling the plan. Apparently, this is pretty common.

too much BS and not enough detail

Ok so I’ve never read this but I heard about this on the “authors” website and it so happens his video and story are exactly the same (names and places changed) as another mans story on a product called leptitox. I mean even the quotes from their “wives” and doctors, their journey, and results were identical. I just so happened to have seen the other guys video a week prior and had saved it. I was able to compare both texts from their sites. So in short this must be a scam. Again as the old saying goes... if it sounds to good to be true it probably is. Unfortunately.

Appears to be a cheaply made book that is not professionally prepared.

A carelessly thrown-together volume, unprofessionally edited. Just reading it is a chore. I reversed my diabetes with just greens and meat.

I'm a natural practitioner, and after reading this book, I realised, that even though the book is cheaply printed, the contents are worth a read.I've been using the dressings for a while and seen a difference. From a natural perspective, the foods used in the recipes are extremely good for you and would benefit many people in a positive way, not just pre diabetic and diabetic. I would recommend it. My blood sugar is back to normal after 10 days and I'm still feeling the benefit.

I found this book so useful. Some great recipes and advice to bring your eating on track to overcome type 2 diabetes.

An abosolute ball ache to prepare and stick toCould not be arsed to carry onBest solution go on a fruit , veg and nut diet much more enjoyable and less frustrating

A lot of preamble that might initially discourage one.

Get rid of diabetes