NOW FoodsGlucommanan (575mg, 2 pack/360 count)

I have been using these pills for years. You do not need to take three at once, only one, and perhaps a few hours later one more if you want weight loss. They really cut the appetite. I consider this product an over-the-counter diet pill that is healthy. I hope they never stop carrying it.

Best

Bought to help me feel fuller. Same ingredient offered on tv ads for weight loss supplement. A lot cheaper. I eat oit a lot so helps me not overindulge and always bring home half my plate for a second meal later. Don't feel diet deprived, eat less and am very satisfied.

good

I have been purchasing this glucomannan for a few years. I really like the product and put it in my low carb pancakes. I believe that it does indeed help regulate my blood sugar. I have type 1 diabetes, so I need to inject the proper amount of insulin for each meal - and taking a substantial dose of this (1 Tablespoon (yes, you read that right)) in my pancakes achieves the desired effect. I want you to know, though that this product is for the capsules, not the powder. Therefore, it is kind of a rip off. I selected the "buy again" option on Amazon, and for some reason Amazon transparently switched my order to the capsules instead of the powder. I spent the morning emptying the capsules into the bottle, and by volume, it appears that you get half the amount of Glucomannan compared to if you were to just purchase the powder. Plus, that was a lot of work! Also, I'd like to point out that if you were to take the capsules, you may not achieve the desired effect. IF you have ever added liquid to glucomannan, you will notice that it forms "lumps" that cannot be broken apart. The trick to getting a nice gel is to distribute it evenly throughout another medium. I achieve this in two ways: 1) If I'm just adding it to water, I LIGHTLY DUST the surface of the water and very slowly dissolve it so it is evenly distributed. Even with this method, you sometimes get some rock hard lumps. 2) the baking method: mix the dry ingredients before adding wet. Doing this distributes Glucomannan amongst other dry baking powders, so when you add liquids, you don't get gel lumps. The reason this is important is because with the capsule, as soon as the capsule dissolves in your gut, you will have this rock hard lump on the outside (dry on the inside). The exterior swelling prevents further moisture from reaching the inside, and you have basically just wasted a pill... each time you ingest one of these! It's really a silly delivery method for this type of product.

The real deal! If you doubt it, just open up a cap & dump in a glass of water & look at what happens, exactly what supposed to happen!I took just one & felt full almost all day, but I haven't tried them again yet... But...These are awesome, I can't tell you if they helped me lose weight yet, because I'm on a different diet & don't want this to interfere. I prefer to try things one at a time so I know what works. This is also good for making sauces & stuff thicker. This is a great product.

It may take awhile for your system to acclimate & you must remember to ingest the pills at least 20 minutes prior to a meal but we noticed right away that our food intake drastically lowered & we returned back to our pre-covid size within a few weeks. We do however engage in a daily exercise regimen and take the pills before lunch and dinner meals

I’ve only been using this for a day, so I’ve not noticed any difference when it comes to appetite. But I can tell you these capsules are very difficult to swallow. I have never had a problem swallowing large pills before, but these can sort of get stuck for a second in your throat. Make sure to take a very large sip of water with it. i wouldn’t buy them again.