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The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well [A Cookbook]
C**.
How to lose weight while eating chocolate mousse
A friend who lives in Australia and who produces amazing meals recommended this. I absolutely love it. First meal I made was the chocolate mousse with avocado, I couldn't believe it would taste good - its fantastic! Since cooking this way the weight has been dropping off, I feel more focused and energetic.I don't eat entirely paleo, but this has seen me increase paleo meals to around 70% of my diet. Never felt better.
K**H
I ordered both books and love them. This one has more flavor profiles in ...
I ordered both books and love them. This one has more flavor profiles in the recipes. Moroccan, Mediterranean, Asian and some Latin, my favorite!This book also tells you a bit about each dish, origin and personal notes from the chef! pretty cool!
M**S
Amazing recipes
This is a good cookbook. Some of the ingredient are had to find. And the recipes are a little more complex than I prefer. That being said, the recipes sure do open up a would of flavor for anyone following a Paleo diet.
K**A
I have tried a lot of the recipes and they ...
I have tried a lot of the recipes and they all came up as expected. Delicious and simple to accomplish. Very well detailed and a variety of ideas, inexpensive and nutritious. A must for whomever chooses to eat/live healthy
V**N
Disappointed
This is one of the cookbooks I've been anxiously waiting for this year. I had high expectation for The Paleo Chef since I own most of his books (My Kitchen, My Grill, My Party, Cook with Love, and Pizza) but I was disappointed after trying a few of the recipes. This book does feature many wholesome, healthy recipes but they lack creativeness. Many recipes are taken from his other books but ingredients adapted to the Paleo diet. If you are looking for new food ideas, this is definitely not the one. There were many filler recipes such as nori chips, sweet potato fries, kale chips, sauerkraut, cauliflower fried rice, and ice pop.For the recipes that I tried, I found a few issues with them. The nasi goreng cauliflower rice didn’t hold up in the cooking process and became quite mushy, the flavor profile of the Vietnamese chicken wings was off, and the chicken curry had okra and spinach which tasted really strange in a curry. The recipes that I did enjoy include scrambled eggs with smoked trout and kale, black chia seed puddings (reminded me of tapioca pudding), and apple-berry crumble.Overall this book is a great way to learn about the Paleo diet and understand better ingredient choices like coconut oil, ghee, and raw honey instead of olive oil, butter, and sugar but it lacks inventiveness. After poring over the book, I only found a handful of recipes that interested me. In the end I decided to return the book.
A**S
easy to use
nice recipes
W**N
Five Stars
Has wonderful recipes and invaluable information!
S**E
good healthy cookbook
This is another good cookbook, it describes the benefits of this way of eating and the recipes are easy to follow. The book came as described by seller and on time.
C**E
Beau livre
De bonnes recettes pas compliquées. Parfois, ingrédients spéciaux à devoir se procurer. Mais assez simple.
M**I
bester paleo chef
tolles kochbuch !! ich liebe pete evans
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