Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Kindle Edition

Excellent and accessible explanation of the blend of what mussar is and blending it with yoga. Plan on using the format which gives the option of a 13 week immersion in self study.

This book is my bedside reading. Great things to read before sleep and an awesome way to start my day. Wonderful book Edith Brotman.

I like how this book combines Yoga and Jewish Ideas and Principles with Sanskrit philosophy I recommend this book Very much. Even if you don't do the Yoga Exercises it is stillWorthwhile reading.

Good overview of Mussar that works well for a small group. The yoga pose explanations are clear.

I was hoping this might get me to stretch more as well as work on mussar. The poses are not conducive to someone not currently in decent shape. It would have been lovely if the author had made sure each middar had an asana that could work for beginners or at least an adaptation for those of us not particularly flexible or strong. That said, I found a lot about the text that was helpful. Maybe I'll give the poses another try.

I have had the pleasure of meeting and taking some of the author's yoga classes and she is the real deal! She continues to inspire me everyday through her words and through this book! So very thankful! I highly recommend.

Nice way to combine yoga and Jewish values/spirituality.

Fabulous book for blending the study of your inner self and outer self through yoga!