Blood Pressure: Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes (Blood Pressure Series Book 3) Kindle Edition

Helpful, good advice

I was reading this book. I came to the recipe part. All thru the book it talks about how dangerous sodium is, what it does to our hearts...then I read the unfried chicken recipe.Chicken Seasoning: 1 C. salt ¼ C. garlic powder ¼ C. black pepperONE CUP OF SALT??? Are you friggin kidding me?? Glad I am a cook that knows how to do things and know what is to much..yeah watch the ingredients...other than that so far it's informative...but not worth 5 stars.

This book clearly explains hypertension and it's treatment: what foods to eat as well as the foods to avoid in plain language.

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I found this book very useful to find a way of keeping my. Blood pressure under control. without drugs very impressed

I will follow this, seems very reasonable and easy. Recipies appear easy and full of great and healthy and easy to find ingredients.